Yoga’s Natural High

Many runners are already aware of the ‘natural’ high they get from stretching their legs, opening up their chest, and releasing those endorphins as they run down the road or along the treadmill. Exercise doesn’t just benefit your body; it isn’t just about weight loss, muscle toning or cardiovascular improvements.…

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The Dangers of Fizzy Drinks

It seems like whenever you go to the supermarket these days, there’s always a brand new flavour of sugary drink on offer. A new green energy drink, a classic infusion with a new fruit flavour, or some kind of super enhanced blue coloured fruit juice. There are even some restaurants…

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Getting Deep Into Tissue

There’s isn’t just one generic type of massage; there are many different styles and techniques to consider. Talk to our beauty therapists and we’ll help you identify the right one for you. But if you’re suffering from some chronic aches and pains and are looking for something to relive the…

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Look Who’s Talking About #HaleCountryClub

The very best of Hale Country Clubs Instagram. Follow us @halecountryc
Hard day at the office #training day #halecountryclub #gymetcstalybrid
#mojitoclock #heatedsunloungers #whynot #spatime #halecountryclub
Finally #metime #halecountryclub #infinitypool #dateday
An afternoon of food, sun & good company! @portiahughes @halecountrycl
Eeeeek! 💃🏼@lfernihough @kayleighcoop @mel_baillie @kerryjartistry #veg
Sunday evening spent like this ☀️☀️☀️#halecountryclub #sundayfun #sund
Bank holiday weekend 🙌 Sunday swim and dinner with my sister 💓✨✨☀️☀️#f
Bank Holiday Monday Opening Hours 8am-8pm.  #halecountryclub
Good lighting vibes 👀 #bali #abs #fitness #health #ripped #halecountry
Introducing The Thermal Mud Rasul Chamber. #relax #halecountryclub #sp
Love coming back home to Cheshire. Time to relax and enjoy the break a
Nothing Ventured Nothing Trained. #halecountryclub #olympicrings #fitn
--------------------------------------------Tuesday = Chest/Triceps/De
Sunrise begins another day at #halecountryclub. #sunrise
There is a cure for the Monday blues. #halecountryclub #mondaymotivati
The very best of Hale Country Clubs Instagram. Follow us @halecountryc
Put Your Progress On Display. #halecountryclub #yoga
#TBT Tim Howard ⚽️ Everton Goalkeeper 👐🏽
Good luck for the future 👍🏻🇺🇸
Luck's Got Nothing To Do With It. #halecountryclub
Sunday started the right way ! @halecountryclub swim - check coffee- c
Lauren And her Hens❤️😎🐓🍾 #halecountryclub #spaday #hendo #prosecco @_j
😎😎😎😎☀️☀️☀️☀️☀️
#Halecountryclub
My 3rd insanity class this week. Wished my gyms in London lived up to

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Contact Us At Hale

  • Hale Country Club
  • Clay Lane, Hale
  • Cheshire, WA15 7AF
  • Sat Nav: WA15 7AL
  • 0161 904 5939

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