Hale and The Hut Group

We are delighted to announce that Hale Country Club & Spa is now part of The Hut Group, Europe’s fastest growing online health and beauty brand owner and retailer. The Hut Group ranked first in The Sunday Times profit track league table in 2014 and 2015, becoming the first company…

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What Are The Latest Super Foods?

They are the kings of the eating world. The be all and end all when it comes to improving our diets. They are of course, the super foods! From humble spinach and exotic golden berries, to curly Kale and the hard-to-pronounce Acai berry, super foods boast an incredible amount of…

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How Often Should Kids Exercise?

It’s one of those questions we get asked a lot here at the club. Are my children getting enough exercise? How often should they be running around outside? and sometimes, Can my kids do too much exercise? Well the best answer we can give, and the one we tell all…

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4 Core Exercises To Enhance Your Tennis Serve

With Wimbledon now in full flow, there’s sure to be plenty of aces (and double faults) flying around the court. And why wouldn’t there be? The best way to win points in a tennis match, without exerting too much energy running around, is with the serve. But is yours up…

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The Quick & Effective Outdoor Bootcamp

We all dream of that perfect beach body, and we know that we can achieve it – with the right motivation and the right workout. We’ve even heard that you can get that firmed, toned body from just short workouts of 20 – 30 minutes! And yes, you can, but…

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The Perfect Pull Up Routine

If you can master it, then you’ll be able to benefit from one of the best single exercises for your upper body and your core. But, it takes a lot of practice and dedication, and you need to make sure you’re doing it properly – and not cheating! It is…

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7 Great Press Up Variations

The simple press up. Such a standard, stereotypical exercise in the gym, there’s a reason it’s stood the test of time and is returned to over and over again in workouts. It’s amazing. A press up done with correct form is a serious bodyweight exercise that has great benefits. Targeting…

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Be Inspired By Muhammad Ali

Never before has a sports star and international personality been so loved by people all over the world. Never before has a name been so synonymous with greatness, ability and skill. Never before, and never again, has their been such a colossal figure as Muhammad Ali. His death shook us…

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Look Who’s Talking About #HaleCountryClub

The very best of Hale Country Clubs Instagram. Follow us @halecountryc
Hard day at the office #training day #halecountryclub #gymetcstalybrid
#mojitoclock #heatedsunloungers #whynot #spatime #halecountryclub
Finally #metime #halecountryclub #infinitypool #dateday
An afternoon of food, sun & good company! @portiahughes @halecountrycl
Eeeeek! 💃🏼@lfernihough @kayleighcoop @mel_baillie @kerryjartistry #veg
Sunday evening spent like this ☀️☀️☀️#halecountryclub #sundayfun #sund
Bank holiday weekend 🙌 Sunday swim and dinner with my sister 💓✨✨☀️☀️#f
Bank Holiday Monday Opening Hours 8am-8pm.  #halecountryclub
Good lighting vibes 👀 #bali #abs #fitness #health #ripped #halecountry
Introducing The Thermal Mud Rasul Chamber. #relax #halecountryclub #sp
Love coming back home to Cheshire. Time to relax and enjoy the break a
Nothing Ventured Nothing Trained. #halecountryclub #olympicrings #fitn
--------------------------------------------Tuesday = Chest/Triceps/De
Sunrise begins another day at #halecountryclub. #sunrise
There is a cure for the Monday blues. #halecountryclub #mondaymotivati
The very best of Hale Country Clubs Instagram. Follow us @halecountryc
Put Your Progress On Display. #halecountryclub #yoga
#TBT Tim Howard ⚽️ Everton Goalkeeper 👐🏽
Good luck for the future 👍🏻🇺🇸
Luck's Got Nothing To Do With It. #halecountryclub
Sunday started the right way ! @halecountryclub swim - check coffee- c
Lauren And her Hens❤️😎🐓🍾 #halecountryclub #spaday #hendo #prosecco @_j
😎😎😎😎☀️☀️☀️☀️☀️
#Halecountryclub
My 3rd insanity class this week. Wished my gyms in London lived up to

Active At Hale

Contact Us At Hale

  • Hale Country Club
  • Clay Lane, Hale
  • Cheshire, WA15 7AF
  • Sat Nav: WA15 7AL
  • 0161 904 5939

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