Discover Hale Country Club

Active

Holistic meets scientific in our exclusive fitness space. A minimalist aesthetic restores both mind and body with expansive spaces that…

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Relax

Restore your vitality in a tranquil idyll. With awe-inspiring views outside and powerful and healing treatments inside, soothe your stresses…

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Dine

Unparalleled sophistication and spectacular dining experiences to complement every occasion. Five star service and cuisine awaits in our exclusive eateries.

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Kids

A totally inclusive experience whatever your age. The smallest members of the family will love it here. Develop healthy…

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Next Classes Book On A Class Today

Body Pump
Body Pump
Sun 7th Feb @ 11:00AM
Using a combination of barbells and weights, Les Mills' Body Pump is a conditioning class that targets every main muscle group, through a series of 5 minute rounds. Focusing on repetition, power and good technique, you'll hit every muscle, burn calories, and feel motivated.
Yin Yoga
Yin Yoga
Sun 7th Feb @ 12:30PM

Commit to the stillness, observe and allow whatever arises to simply be. Yin Yoga offers a meditative approach to yoga and is a slow paced style of yoga with postures held for longer periods of time - up to 5 minutes in order to improve flexibility by releasing the connective tissues of the body including the tendons, fascia and ligaments, even joints of the bones generally in the hips, pelvis and lower spine. At the same time there is an emphasis on relaxing the muscular tissue. Yin can be challenging owing to holding the postures for long periods. The perfect complement to dynamic (Yang) forms of Yoga. Yin aims to unblock energy channels and offers a deep release and sense of letting go. Cultivating harmony and peace, a deeper sense of balance and feelings of calmness.

Total Barre
Total Barre
Sun 7th Feb @ 5:00PM
The latest low impact fitness trend using Ballet bars to help build on core strength and conditioning in a more intimate atmosphere.
Spinsync
Spinsync
Mon 8th Feb @ 6:45AM
Motivation is at its maximum in our Livestrong studio, as you strap your feet in for a fast and furious spinning class. Cycle your way to improved fitness, weight loss and lots of burnt calories, as your instructor guides you through hill climbs and downhill sprints, all through a variety of different landscapes and terrains.

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What's Happening At Hale Country Club

Fast and Furious Spinning

You’re in the gym, and you’ve only got 20 minutes to spare. But, you need a great cardio workout that will help ignite your metabolism and burn fat, right from the get go and continue after you've finished your workout too. So what do you do? Well, why not jump on a bike and try this HIIT Spinning workout. It uses short…

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What To Do On Recovery Day

No matter how fit or strong you are, everyone needs a rest day. The importance of recovery should never be underestimated, and should in fact become a regular part of our exercise regime, whatever goal you are training towards. Resting is vital so that your torn muscles can repair themselves and grow new tissue. It also gives your immune system -…

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Look Who’s Talking About #HaleCountryClub

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Brilliant start from the new Women's #Weightlifting group @HaleCountry
May your weekend be full of squats.. weights and food dates ???? Today
Got the thumbs up from the doctors I'm now allowed to step it up from
@paddyjpk with some slow eccentric Nordic raises this afternoon @halec
Indulge with your loved one in February with our incredible lovers ret
Productive week so far training every day #gymlife #halecountryclub #s
Breakfast Time 
Prawn Omelette With Greens And Avocado 
#HaleCountryCl
Burns night delight @halecountryclub #scotchegg #halecountryclub
Team Insanity with Ben and Special Guest Roary! #halecountryclub #insa
Leave the cooking to us...it's Sunday you deserve a day of rest. The F
Learn the secrets behind fast fat loss with our FREE Truth About Fat L
Jest enough rest time for a quick pic. #bodybuilding #fitfam #gymlife
Relaxing Spa day with the girls..... #halecountryclub #hale #babyshowe
My Client Working On Concentric And Eccentic Press Ups To Help Improve
Kids Box Fit Circuits learning basic boxing stance and shots with circ
Today I'm hitting Back and Biceps ?? Love my Friday's training ? Befor
Does your 2016 need another kick start? You started off the year with
Every day is leg day - Romanian deadlifts, Nordic hamstring curls, wei
Watching the day end #cheshire #hale #halecountryclub

Active At Hale

Contact Us At Hale

  • Hale Country Club
  • Clay Lane, Hale
  • Cheshire, WA15 7AF
  • 0161 904 5939

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